Set Bedtimes to Boost Your Preschooler’s Health
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Set Bedtimes to Boost Your Preschooler’s Health

Set Bedtimes to Boost Your Preschooler’s Health

A little one’s pre-bedtime plea for just one more storybook or game of Go Fish may be difficult to resist, but it’s best to stay consistent about bedtimes. Not only is sufficient sleep important for your child’s mental development, it could also help her maintain a healthy weight later in life.

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