The Sleep Philosophy - The Sleep Nest
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The Sleep Philosophy

The Sleep Philosophy

Sleep Training works because it establishes structure and routine, which builds healthy sleep habits. A well-rested child will be eager to learn, thrive, and be happy, rested, and healthy!

I take my responsibility as your Certified Sleep Coach very seriously, and appreciate the trust you place in me very much!

My approach to improving your child’s sleep is simple:


First, we will have a candid conversation of your child’s sleep patterns.

Next, I will give you honest information about why sleep is so important for your child’s well being. We will outline a sleep plan that will let you make some choices about what is the right approach for your child.


Every child is different, and nobody knows your child better than you do. So, I encourage

you to use your knowledge of your child to help us customize your child’s sleep needs.

Then, I will show you how to measure sleep success, what to expect, and how to be best prepared.

I promise to walk you through the process from beginning to end, ensuring you are guided and continuously coached the entire way.

It’s that simple. 

Book Now!